EPIC 2025: Full Schedule

PD For Teachers, By Teachers. A collaborative partnership of East Central, Hinckley-Finlayson, Mora, and Pine City Schools.

Add sessions to your personal schedule to register your attendance (Check-In).

1:00pm CST

Yoga for self-care

Monday January 20, 2025 1:00pm - 1:50pm CST

Gym

This brief class focuses on strengthening, stretching, and relaxation through gentle movement and breath work. Class includes breathing exercises to calm the mind, gentle seated poses that can be incorporated throughout your workday and simple standing poses to stretch and strengthen your body and mind after a long day.

Speakers

Erin White

Independent yoga instructor

Monday January 20, 2025 1:00pm - 1:50pm CST
Gym

Wellness, Yoga